52 Stress Much less & Self Care Playing cards – Mindfulness & Meditation Workout routines – Nervousness Aid & Leisure

Value: $19.95 - $14.49
(as of Jun 03, 2022 21:17:19 UTC – Particulars)

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52 EASY EXERCISES FOR EVERYONE: This distinctive Self Care Deck accommodates 52 extraordinarily efficient workouts for mindfulness, meditation, nervousness reduction, stress administration, self care, rest & extra. These highly effective workouts might be rapidly memorized and used at work, workplace, college, commute, counseling, yoga, at your desk & even earlier than going to sleep. These playing cards had been developed by a group of therapists, counselors and yogi professionals to show you tips on how to cease your stress response and chill out.
POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These workouts are recognized to assist cut back stress, nervousness and cease the thoughts’s computerized stress response. These workouts mean you can faucet into the data of superior Yogis and Meditation professionals with out requiring any prior data. Additionally, you will discover ways to focus in your respiratory, observe your physique, and awaken optimistic ideas by means of visualizations.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: For youths, teenagers, ladies, males & adults, our self care package playing cards are advisable by medical medical doctors in occupational psychological well being care, in addition to psychologists, psychiatrists, therapists and counselors. Nice items for stress reduction, psychology, meditation, enjoyable, calming, mindfulness, nervousness reduction, care package deal for stress, college counselor provides, stress reduction devices, stress remedy, instructor care package deal, 15 or much less items & for rest.
REMARKABLY APPEALING: Our massive stress much less & self care playing cards (5 x 4 inches) had been designed to be large & interesting to any age group. Our fantastically designed field and playing cards captures your consideration and our workouts have interaction your thoughts to focus. In the event you’re searching for an efficient solution to take care of a anxious atmosphere, these optimistic affirmations playing cards provide a self-empowering approach by instructing you invaluable workouts & methods you can maintain with you for the remainder of your life.
TRAVEL SIZED: Fastidiously designed to not be too large nor too small, our self care playing cards are handy and light-weight which lets you take them anyplace you go. It is a will need to have instrument for meditation, stress administration, melancholy, occupational remedy, nervousness, self care, psychological well being, psychotherapy, mindfulness, coping instruments for teenagers & far more.