Chalene Johnson’s PiYo Base Package, DVD Exercise with Train Movies + Health Instruments and Diet Information, Dwelling Fitness center Body weight Exercises Program, Meals Plans and Tape Measure Included, 3 DVDs

Worth: $72.20
(as of May 31, 2022 06:54:24 UTC – Particulars)

Who says you must bounce, grunt, pressure and punish your physique to get superb outcomes out of your exercise? Not with PiYo. PiYo combines the muscle-sculpting, core-firming advantages of Pilates with the power and adaptability benefits of yoga. And, we crank up the velocity to ship a real fat-burning, low affect exercise that leaves your physique trying lengthy, lean and extremely outlined.
LOW IMPACT HOME WORKOUTS: Comply with the exercise, schedule your weeks, and meal prep for outcomes! All you want is your physique weight to finish these at-home exercises. PiYo is a fat-burning exercise that’s light in your physique with modifications from newbie to superior.
MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming advantages of Pilates with the power and adaptability benefits of yoga. Rework your glutes and core for next-level power and tightening.
30 MINUTE ROUTINES: The quick, enjoyable 30 minute routines match into your busy way of life. Piyo cranks up the velocity to ship a real fat-burning, low-impact exercise that leaves your physique trying lengthy, lean, and extremely outlined.
EASY TO FOLLOW WORKOUTS: Contains 10 easy-to-follow and easy-to-learn exercises on 3 DVDs, Fast Begin Information, and a Exercise Calendar to maintain you on observe and motivated. Strikes include simplified modifications, nice for all exercise ranges.
BONUS MEAL PLANS: Features a Get Lean Consuming Plan & Tape Measure. Exercise gear will not be required! Filled with low-impact motion pictures which are tremendous enjoyable and assist help weight reduction and muscle constructing objectives.